Prime Coach

How Prime Coach Works?

SELECT

Start your training journey by selecting your sport, your preferred training location (gym or home), the number of weekly sessions and the duration of your programme.

SCREEN

Perform self-screening so our smart technology can identify any movement dysfunction. You’ll be assigned a tailored pre-training corrective programme based on your screening result.

TRAIN HARDER

Become stronger, fitter and faster than ever before with our unique, sports specific programme tailored to your individual needs. Get in touch with your personal coach to check your progress and form with the Feedback setting.

PERFORM

Take your training to the next level so you perform at your best. Become a better athlete with Prime Coach.

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Our unique software is designed with athletes like you in mind. Our easy to follow, individually tailored programmes will help you to take your performance to the next level.

For Athlete

Get fitter, stronger & faster using our intelligent online software that offers individually tailored strength & conditioning training plans for any athlete. Our programmes are designed by accredited strength & conditioning coaches with years of experience. Programmes are tailored specifically to each athlete’s training needs & goals covering a range of disciplines for amateur.

For Coaches

Help your athletes train harder and perform better with our smart strength & conditioning training plans. With programmes designed by expert strength & conditioning coaches, you can create a training plan that can be tailored specifically to each of your athlete’s training needs & goals. Our programmes cover a range of sports for amateur, semi-professional & professional athletes.

Simply select your sport and start your journey to become a faster, stronger, better athlete.

Athletics

Badminton

Basketball

Body Transformation

Smart Online Strength & Conditioning Coach

How Prime Coach Works?

For Athlete

For Coaches